#204 - How to Build a Goddess Body

Summary:   What does it take to build a goddess body? We’re glad you asked. Diane and Amanda are breaking down exactly what you need if you’re looking to transform your body in 12 weeks. The Goddess Body Project is a strategized approach for those looking to feel better, look better, and see ACTUAL results without the yoyo dieting. Diane and Amanda also dive deep into the different coaching programs available and what in-studio vs. online group coaching looks like.   Key Takeaways:   03:01 - What is The Goddess Body Project? 05:47 - In-studio vs. online-only coaching: what’s the difference? 11:38 - Why do The Goddess Body Project?  16:05 - Coaching strategies you can expect in the program  18:14 - Which program is right for you? 23:07 - How to set clear expectations for yourself 30:03 - Your period is affecting your results  38:23 - Why what you’ve been doing isn’t working 43:12 - Finding the right coach and fitness program for you 44:24 - Ask yourself these questions before you commit 47:48 - How to manage a fitness program with a planned vacation 49:32 - Consider this if you’re on the fence about joining! 52:51 - Why you should avoid the cheap programs promising you crazy results  55:34 - Time constraints & how to deal 58:22 - Busting the myth: “I’m too old!” 01:00:13 - Do THIS if you struggle with motivation 01:02:39 - Answering your financial objections 01:05:21 - Diane’s top takeaway from joining her first training program & why this could be you! 01:08:28 - How to get past the nerves and fear of being judged if you’re just getting started 01:10:37 - Amanda’s best strengths when she coaches women  01:13:37 - Diane’s top strengths when coaching women 01:25:48 - Is budget an issue?    Resources Mentioned: Sign up for  The Goddess Body Project 12 week program! Check out the Ditch Deprivation 12 week Diet Coaching Program Cured Nutrition Code: BossBitch saves 20% off first order Get your personalized Physique Assessment here!   Connect with Diane & Amanda:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: https://www.instagram.com/dianeflores_ifbb_pro/  Instagram: https://www.instagram.com/amandaglitters/  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro   Ask me anything! E-mail: diane@venusfitnessstudio.com    Work with Diane:   Apply to be on our Competition Team HERE Check out the New Client Offer at Venus  Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here   Fuel Your Body with the Goods:   Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio for 20% off first order Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch:   Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters For 15% off your purchase at Toxic Angels Bikinis use Code: Diane