POSTPARTUM WEIGHT LOSS / ft. Coach Tish (Ep. 129)
It is officially 6WEEKS2STRENGTH time and I couldn't be more excited for you AND me! I will be participating along with you (if and when you decide to sign up), so will Wyatt, and I want to kick his ass honestly. We have our coach Tish on the show as well to talk about the reality of postpartum weight loss and can't wait for you to listen! Time Stamps: (0:00) BIG STRETCH! (2:45) Need to Stop Door Dashing McDonalds (4:15) Last Week’s Episode (8:20) Housekeeping and Recommendation (17:00) My Goals for 6WEEKS2STRENGTH (28:10) Tish’s Motherhood Story (33:40) Schedule Adjustments (37:04) Better Help (47:05) Back to Back Pregnancies (59:40) Tish’s Pre-Pregnancy Advice JOIN US FOR 6WEEKS2STRENGTH: https://www.dbft6weeks.com/2022-6week2strength40 Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored JOIN MY LIVE WORKOUTS: WWW.PATREON.COM/DESB Skincare corner: (CODE “DESB” FOR 15% OFF #TULAPARTNER) Supergoop setting spray: https://rstyle.me/cz-n/grnej3cgwdp Supergoop hair powder: https://rstyle.me/cz-n/grnenncgwdp Supergoop powder: https://rstyle.me/cz-n/grnemecgwdp Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching NEW MERCH: https://www.desbfittraining.com/collections/shop-merch DM me on IG: www.instagram.com/brunchwithdesb FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___ OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity Purchase a program (bride guide now with at home and pregnancy modifications!):https://www.desbfittraining.com/ Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb Hit me up: https://shor.by/DESB Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness facebook ➭ https://www.facebook.com/desbfittraining official website ➭ https://www.desbfittraining.com ---------------------------------------------------
POSTPARTUM WEIGHT LOSS / ft. Coach Tish (Ep. 129)