FIXED + LOOSE RULES AND TIME MANAGEMENT (Ep. 142)

I have learned and evolved so much since having kids from a time management perspective and I want to share how I approach my work and my days now as a mom of 2 boys. We don't all have the same 24 hours and you have to figure out what works for you! As always, we've cover some new launches, announcements, and recommendations first!   Time Stamps:   (0:20) DM Me NEW! (5:40) A Year Since I Moved Into My Home (9:20) New Partnership (13:09) So Many Launches (16:20) Recommendations (25:25) Better Help (28:48) Fixed Rules/My Email (39:40) Time Management (50:30) What Do You Need Today? (52:15) Time Efficiency (58:10) We Don’t Have the Same 24 Hours   Shop spooky merch: https://www.desbfittraining.com/collections/shop-merch   Follow my like to know it: https://www.shopltk.com/explore/desb___   Email list: http://eepurl.com/dy2JLz   Liquid peel off mask: https://amzn.to/3TzJR3w   SKINCARE CORNER: TULA SKIN TINT:  (Code “desb: for 15% off #tulapartner) https://www.tula.com/products/radiant-skin-brightening-serum-skin-tint-spf-30 TULA BEATY SLEEP:https://rstyle.me/cz-n/gzt4xvcgwdp   —---   SHOP PARAGON (code “desb” for 11% off): www.paragonfitwear.com SHOP BUFFBUNNY (code “desb” for 10% off): www.buffbunny.com  SHOP STORI (code “desb” for free shipping): www.stori.com/desb  SHOP PTULA (code “desb” for 5% off): www.ptula.com    Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored     Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching  NEW MERCH: https://www.desbfittraining.com/collections/shop-merch DM me on IG: www.instagram.com/brunchwithdesb    FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    Purchase a program (ALL with at home and pregnancy modifications!): https://www.desbfittraining.com/ Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb  Hit me up: https://shor.by/DESB    Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing   PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support   instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness  facebook ➭ https://www.facebook.com/desbfittraining official website  ➭ https://www.desbfittraining.com   ---------------------------------------------------