7. Transitioning Off of Hormonal Birth Control with Maddie Scannapieco

Ever wondered about life after hormonal birth control? Before you decide to quit cold turkey, you'll want to tune into this episode! I'm diving deep with Maddie Scannapieco, a Functional Diagnostic Nutrition Practitioner specializing in women’s gut and hormone health and today, we’re exploring the impacts of birth control on our bodies and gathering top recommendations for a smooth transition, whenever you're ready.From actionable advice for a seamless transition to demystifying the perplexing world of post-birth control syndrome, we guide you every step of the way. We’re covering the holistic techniques, exploring essential diet and lifestyle adjustments, and I also get the lowdown from Maddie on when and how to approach hormonal testing. Don't miss out on this enlightening chat, packed with actionable insights and tips!Head to the Show Notes: https://mindin-my-wellness.captivate.fm/episode7Register for my FREE Training, 3 Steps to Transform Your Body with Macros: https://mindin-my-wellness.captivate.fm/trainingSign up for The Macro Body Method: https://mindin-my-wellness.captivate.fm/macromethodJoin my exclusive coaching program, The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroacceleratorLet's be Instagram friends: @mindinmymacrosPS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support more health-empowered women, like you, move toward transforming their health so they can look and FEEL their best, without sacrificing a life well-lived. Don't forget to FOLLOW the podcast so you don't miss out on any new episodes when they drop. Happy listening!Mentioned in this episode:Join my NEW pregnancy and postpartum macros course, MACROS FOR MAMA: https://mindinmymacros.com/mama