29. Part 2: Alcohol + Hormone Health with Dr. Brooke Scheller

Ever wondered about the extent to which alcohol influences your hormones? In the second part of our discussion, I welcome back Dr. Brooke Scheller, a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety. Dr. Scheller brings a wealth of knowledge on the link between alcohol consumption and hormonal imbalances, shedding light on an often-overlooked aspect of alcohol's impact on the body. Through her research and own personal experiences, she aims to help others change their relationship with alcohol.Join us on a continuation of our discussion on alcohol, and no matter your relationship with alcohol, there is something here for you. Head to the Show Notes: https://mindin-my-wellness.captivate.fm/episode29Register for my FREE Training, 3 Steps to Transform Your Body with Macros: https://mindin-my-wellness.captivate.fm/trainingSign up for The Macro Body Method: https://mindin-my-wellness.captivate.fm/macromethodJoin my exclusive coaching program, The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroacceleratorWant to continue the conversation? Join the Mindin' My Wellness community at @mindinmywellnesspodcastLet's be Instagram friends: @mindinmymacrosPS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support more health-empowered women, like you, move toward transforming their health so they can look and FEEL their best, without sacrificing a life well-lived. Don't forget to FOLLOW the podcast so you don't miss out on any new episodes when they drop. Happy listening!Mentioned in this episode:Join my NEW pregnancy and postpartum macros course, MACROS FOR MAMA: https://mindinmymacros.com/mama