S05|11 - Dealing with Teens with Elise Knox

Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens.What you’ll hear today:Elise’s personal struggle as a teen and what she learned from itWhy it’s important for parents to also get support, not just our kidsTherapy/coaching is for everyone, dropping the stigma around itWhat gets in the way of connection and why it’s SO importantConnect with Elise:InstagramWebsitehttps://www.eliseknox.com/communication---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here