Peak Performance for Endurance Athletes (Sneak Peek!)

Welcome to Episode 80 of the Eat for Endurance Podcast, and my last episode of 2023!As you may have heard in my previous episodes, I’ve been working on a new self-paced course called Peak Performance for Endurance Athletes: Your Ultimate Guide to Strategic Fueling. I thought it would be fun to give you all a FREE sneak peek, so I've recorded the first module for you all to enjoy. The course itself will include detailed slides with lots of visuals and a video of me speaking, plus downloads at the end, so keep that in mind when you listen to the audio only. I have a few more modules to finish, and then I will record the whole course (today is just me presenting to you and isn’t the actual course recording). And even since I recorded this episode, I've already added a couple more slides to Module 1, so you'll get some additional great info. My goal is to release the full course by early February, so stay tuned for that if you’re interested.  Since this is my last episode of the year,  I want to wish everyone a very Happy Holidays. I hope you are all able to take some time for yourself to celebrate, whether that’s with loved ones, out in nature, or doing whatever else makes you happy, and of course with plenty of good food. Thank you for being a part of my community and for supporting the show! It means a lot.Alright, Module 1 of Peak Performance for Endurance Athletes - let’s do this! Links & Announcements:Join my email list to download my FREE winter fueling guide, get my monthly newsletter, and find out when my course Peak Performance goes live! Support the show by purchasing one of my awesome Trucker hats (BOCO Gear) or stickersDon’t want merch? Support the show over on my Patreon page to make a donationYou can also support the show without spending money by following or subscribing to the show wherever you listen, giving it a 5 star rating, and writing a reviewMusic Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the Show.Thanks for listening! Follow me on Instagram and Facebook (@eatforendurance).