When The Right Thing Feels So Wrong

I think it’s pretty safe to say that we’ve all been there before: there’s something we need to do - whether that be to start an uncomfortable conversation, cut contact with an ex, or finally leave a relationship - and we just can’t bring ourselves to do it because it feels so wrong. We know that it’s the right move, but it’s hard to do because it doesn’t feel good. That’s what I’m talking about this week. This episode was inspired by a client in my group coaching program who was facing a situation that just didn’t feel good, and I coached her through taking the steps she needed to take so that she could do the thing she knew she needed to do.I am fascinated by the conversations I have with people who don’t understand coaching. Some people think that it is fun and there’s nothing really tough when it comes to coaching. I would argue that while coaching with the right coach can lead to amazing results, it definitely requires you to go through the hard stuff in order to get there. Leaning into the discomfort and vulnerability is hard work. But when you make it through to the other side, you will see that the rewards are so worth every bit of it. If you are stuck and maybe even avoiding doing something you know you need to do but it feels so wrong, I want to hear from you and I want to help coach you through it! I invite you to check out my 60-video course, Stop Wanting Him Back and Find Someone Better, where I take you step-by-step through the process of healing your heart, falling in love with you, and finding someone better. And if you are ready to really dive in and take your healing to the next level, I also have a one-year group coaching program, by the same name. To learn more and apply, go to my website, https://clairetheheartbreakcoach.com/Topics In This EpisodeDoing the right thing may feel so wrong, but that doesn’t mean that you don’t do itCoaching through the triggersYou can still take action, even if it doesn’t feel goodExamining better feeling thoughts you can thinkThe essence of growth workBeing willing to feel emotional painResourcesPrevious Episode, When You’re Sad Your Person Isn’t HereEpisode 5, My Heartbreak Story PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!Editing and show notes by Roth Media