Don’t Waste Your Down Time with Nona Jones

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Joining us today on the podcast is Nona Jones from The Bible App. In today’s episode, Nona shares what Sabbath rest looks like to her and how to not waste your down time. Christine Caine and Rachel Hunka with Propel Women glean principles on how to experience renewal in purposeful ways. Nona’s wisdom runs deep – you will be simultaneously blessed and encouraged by this episode!

Follow Nona on Instragram @nonanotnora, check out her article on PropelWomen.org: A Fresh Vision for Social Media, and check out her books here.

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!


Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Don’t Waste Your Down Time with Nona Jones

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Christine Caine's Life & Leadership Podcast with Propel Women
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