363: How to Keep Fitness Fun

Join Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing, as they reveal the secrets to keeping fitness fun.

Matt reflects on how his perception of fitness has evolved throughout his personal journey—from his high school days to his current role at Burn Boot Camp.

Trish shares her strategies for incorporating fun into workouts, especially as a mom returning to the gym. These might include finding a workout buddy for accountability, curating a motivating playlist, or pushing yourself with heavier weights.

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