342: Managing Stress and Anxiety
Release Date:
Join Morgan Kline, CEO and Co-Founder of Burn Boot Camp as she speaks on on the intersection of fitness and mental well-being.
Morgan opens up about a personal journey where stress was silently taking a toll on her well-being. She emphasizes the importance of understanding that stress doesn't only manifest in our minds but also deeply affects our bodies. Discover the subtle ways you may be unknowingly putting stress on your body and mind and learn practical tips from Morgan on how she has taken charge of her stress levels.
Register for Discovery Day at https://franchise.burnbootcamp.com/discovery-day/.
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342: Managing Stress and Anxiety