#147 Breakups and Your Brain with Dr. Amen

In today's episode I have world famous psychiatrist and brain health expert Dr. Daniel Amen. We discuss what happens to your brain when you're in love, what happens to your brain when you're going through a breakup. I asked him if he believes in no contact after a breakup. We talked about the importance of physical health when going through a breakup, his best tips to relieve anxiety, and the best supplements to take when going through heartbreak.To find out more about Dr. Amen's products and programs visit https://danielamenmd.com/To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDOTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!Our Sponsors:* Check out BetterHelp: betterhelp.com/HEARTBREAK* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com* Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy