Can You Really Target Belly Fat for Weight Loss or is it a Myth?

Can you really target that stubborn belly fat for weight loss? We've all seen the ads promising quick fixes to weight loss and six pack abs, but what does science say?We talk about what the science says about losing weight to get rid of that belly fat, a quick way to get a read on your body fat you can do from home after listening to this episode, and then the best weight loss diet that will melt the fat away. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING Podcast How to Write a Business Plan Podcast The Brandon White Show Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!