Being the Boss of Your Brain

Do you find yourself judging others and find fault in others as your default thinking?It's your brains fault but you can change it; you can be uncharge of your brain instead of it reverting to its 3 motivational desires (which I explain in this episode).  It takes some intentionality to be the boss.  Listen to the 5 steps I give you to be able to default to noticing what is going right in your life rather than focusing what's gone wrong.Have you received my new resource "3 Steps To Be Yourself Around Your Adult Children?" Click HERE to receive it. You'll be amazed what life offers you when you take back the power to be yourself around everyone.Have you ever considered 1:1 coaching? To get started, book a complimentary call with me to find out what the cause of your struggling relationship is with your adult child. Go to bonnielyman.com (click here) to book a call.