99: Health Effects of Eating Too Fast | BOK

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STOP EATING SO FAST - not only can it affect your digestion in the short term, but there are long term effects when scarfing down a meal. 
We will go over what they are and tips to eat slower for optimum digestion and overall health.

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99: Health Effects of Eating Too Fast | BOK

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99: Health Effects of Eating Too Fast | BOK
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