120: From Almost Dying to Healing IBD + How You Can Heal Too | Dane Johnson

On todays' episode, Dane shares his story along with what anyone listening can do to get their life back struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you!
Topics Discussed:

Signs & Symptoms to look for in IBD

IBD vs IBS

Why so many people in the fitness industry suffer

How to deal with healing alone

How to overcome depression

Shifting the mind to heal

Why there's no one size fits all approach


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Sponsored By:

Seed®

Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily Synbiotic


Bethany's Pantry L-glutamine + Protein Powder



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Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

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As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app!