118: From Emotional Suppression to Physical Freedom | Dr. Christian Gonzalez

GUT ISSUES? SKIN ISSUES? ANXIETY? If you’ve tried everything but are still not seeing relief, these symptoms could be stemmed from emotional suppression…and freedom from them could be closer than you think. I’m joined by Dr. Christian Gonzalez, AKA: Dr. G, who explains to us what emotional healing is and how it can manifest in our body in different ways from gut issues, to depression and anxiety stemming all the way from our childhood.

Topics Discussed:

What emotional suppression is

How to heal from emotional trauma

Symptoms associated with not expressing your emotions

How to identify if you need emotional healing

Ways to start healing emotionally

Why feminism is overlooked these days more than ever


Sponsored By:

Bite Toothpaste

Get 20% off your first order with code DIGEST

Trybite.com/digest

LMNT

Go to: www.drinklmnt.com/digest to get 8 FREE packs

Seed®

Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily Synbiotic


Check Out Dr. G:

Instagram

Website

Podcast

In-Person Event October 7th


Check Out Bethany:

Bethany's Pantry

TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!

Bethany’s Instagram: @lilsipper


Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

Subscribe to my weekly newsletter (Friday Finds)

www.lilsipper.com/subscribe


As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app!