Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2

In the final installment of this 2 parter we are diving into what supps we take, giving you the exact stacks we currently take, talking specifics on our gear and finally answering the question of paying money to see our feet...

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00:00 Intro 
03:00 Lucy’s personal worth is dependant on doing hard things. 
13:30 Supplements for hybrid training 
15:00 Supplements are not a replacement for a proper diet. 
17:00 Omega 3 Pills 
22:00 Protein 
33:00 Glucosamine
38:30 Electrolytes
40:30 Greens 
41:30 You just shit them out 
43:30 Shoes and Equipment for Hyrox 
47:00 Ben hates sketchers 
52:45 Weareables 
1:01:00 headphones 
1:06:00 Running Belts 
1:07:00 Arm sleeves 
1:10:00Sunglasses 
1:11:00  fly while running 
1:12:30 Licking a heart rate monitor