Hunter Mcintyre - This Is What It Takes To Become a Hyrox World Champion

Hunter Mcintyre is the fastest Hyrox Athlete of all time. He achieved the world record run in Stockholm in 2023. Since then, Hunter has been very open about his disappointment with his performance at his latest event, taking third place in Nice.

Today Hunter is joining us for the second time to discuss Hyrox, Hybrid training, His previous past with addiction, finding your passion in life and so much more.

This ep is a banger, thanks to Hunter for giving us his time yet again.

Find more of hunter here: https://www.huntermcintyre.com/
https://www.instagram.com/huntthesheriff/?hl=en

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00:00 Hunter has lost weight recently 
02:00 What happened in Nice Hyrox?
3:30 The pressure of being a world champ 
6:00 Mindset after Nice 
7:00 Is a 50 Minute Hyrox Possible?
10:00 The Ideal Body for Hyrox
16:45 Hunter at the Olympics
20:00 Optimal running volume for Hyrox
27:30 Hunters Off Season
32:30 The best athletes for Hyrox
34:00 Hunters 5k PB
38:00 Learning from the losses
39:30 World Champ recovery protocol
42:45 Hunters Daily Routine
45:40 Action vs Inaction 
53:00 Finding your passion in life
55:00 Non Actionable Spaces 
58:50 Winning vs Success
1:03 Hunters Lowest Moment