2022-04-03 Working with anxiety and panic 3
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In this teisho Roshi Amala Wrightson explores Buddhist approaches to anxiety and panic. Cutting through our deepest attachments and directly experiencing our inter-being with all phenomena is an antidote to our fears.Sources: Light Comes Through by Dzigar Kongtrul, Shambhala 2008Automated transcripthttps://otter.ai/u/_UeqhXuKPaEmU6VjZwMrmCSVwpU
2022-04-03 Working with anxiety and panic 3