Mental Toughness with Ros Gold-Onwude (Part 2)

Does the definition of success change as you grow older and experience more? Well, here to discuss just that and how she became mentally tough, is Ros Gold-Onwude. If you haven’t already, don’t forget to tune into part one of this conversation where we discussed how Ros’ family life shaped who she is today, her time as a basketball player, the lessons she learned, and what led her to sports broadcasting. We discuss Ros’ family’s reaction to her chasing broadcasting, how she handled the guilt surrounding potentially selfish life decisions, and what Ros is grateful for. She talks us through some of the highlights of her career including reporting at the Olympics, before telling us why the journey is way more important than the result. We also talk about the challenges Ros faced during the pandemic, how she always tries to move with grace, why she needed to separate identity from her career, and what her definition of success is. Finally, Ros leaves us with some advice about trying your best not to compare and giving yourself grace. Thank you for listening!

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Links Mentioned in Today’s Episode:
Ros Gold-Onwude on LinkedIn
Ros Gold-Onwude on Twitter
Ros Gold-Onwude on Instagram
Ashley Menzies Babatunde
Ashley Menzies Babatunde on Instagram
No Straight Path Podcast