Ajahn Kevali - The Ten Supports for Refuge

(keywords) (slightly edited version) 10 Qualities to develop as protection, inner stronghold, refuge, ultimate refuge in Budddha, Dhamma Sangha, intermediate training, development of qualities worthy of respect, ethical conduct, sila, intention, aspiration, knowing the teachings, being well-learned, chanting, good and profound friendship, kalyanamitta, receiving feedback, readiness to do any task at hand, enthusiasm for Dhamma, putting forth effort, motivation, contentment, being happy with whatever is present, sati, recollection, mindfulness not forgetfulness, wisdom.