8. Kristie Wood | The Psychology of Hell, Heaven, and Mental Health

Kristie Wood is a Doctoral Student in the Counseling Psychology program at the University of Texas at Austin. Her research focuses on parent adult-child relationships in the context of aging, loss, and dementia. She received her Bachelor’s degree from UC Berkeley in Cognitive Neuroscience and Creative Writing. She is a published researcher and conducts therapy as a Pre-Doctoral Clinical Trainee. In her free time, Kristie likes to write, make art, and interview psychoanalysts about grief and loss.Contact and learn more at: KristieWood.comShow Notes:Arman introduces listeners to Kristie and the episode ahead. [0:45] How Arman and Kristie met, and their current book club connection [3:20]A Carl Jung quote concerning heaven and hell serves as a launching pad for conversation — on the psychology of hell. [9:25]How does Kristie define health and healthy mind? [19:03]Arman dives into his own experience and addresses the “bubble of joy.” [22:05]Jung on depression as a scary elderly woman at your door. Talk to her. [28:50]Kristie talks about consciousness and navigation of injuries and pain. [35:59]There may be a feeling of unworthiness when the caretaker voice is not external. [44:28]What are heaven and hell? [47:25]Pain can bring about different effects in people’s lives. [56:45]Kristie defines a healthy mind space that integrates both good and evil. [1:02:10]Arman and Kristie discuss the topic of suicide, their personal history with it, and Kristie’s first counselee. [1:10:17]The purpose of life and embracing a full spectrum of emotion [1:19:11]What does Kristie want to pioneer, focus on, and contribute? [1:22:01]Arman shares a deeply personal tragedy and traumatic experience. [1:33:21]How can we make sense of a mother’s pain? [1:39:12]Kristie’s final thoughts on grief and meaning [1:45:45]***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.  Text me directly at: 619-825-2595Follow and chat with me on: Instagram FacebookTwitterFor show notes and more visit: armanassadi.com/podcast