Shame Wizards!
Release Date:
In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love!
Shame Wizards!
In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love!
Shame Wizards!