Peace Within the Wild Heart Retreat - First Afternoon Instructions

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In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy!

Peace Within the Wild Heart Retreat - First Afternoon Instructions

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Peace Within the Wild Heart Retreat - First Afternoon Instructions
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