The Reality of Quitting Alcohol (the bad, good, and life-changing)

Have you ever thought about quitting alcohol and trying out being sober? This episode is sparked because I am now 4 years sober. I take you through the reality of quitting alcohol and exactly what to expect.

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Chapters:
(00:00) Intro
(00:48) 4 Years Sober
(02:39) Sober Curious
(04:30) Telling People You're Not Drinking
(08:47) Sober Tests
(14:00) You Have to Face Yourself
(22:05) Self Improvement
(25:30) Alcohol Is Everywhere
(30:23) You Will Be Uncomfortable
(35:05) Sobriety Rundown
(43:56) You Won't Turn to Substances
(45:00) Benefits of Being Sober

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