EP#197: Questioning Perfectionism

Summary: In this episode, we discuss the topic of perfectionism and its downsides. I will share my own personal experiences and observations of perfectionism in the medical field.

As we work through perfectionism, I encourage you to question your own perfectionist tendencies by using empowering questions to challenge your own thoughts.

Takeaways:

Perfectionism can have downsides and lead to burnout.
Questioning perfectionist tendencies is important for personal growth.
Asking for help is not a sign of weakness, but a demonstration of leadership.
Trusting others and delegating tasks can improve outcomes and allow for better use of one's strengths.


Links Mentioned in Episode:

Coach-miles.com/guidebook


https://coach-miles.com/ep23-perfectly-imperfect/


https://coach-miles.com/ep154-perfect-vs-ideal/


Chapters:
00:00 Introduction and Previous Episodes
02:24 The Downsides of Perfectionism
14:54 Questioning Perfectionist Tendencies
21:45 Asking for Help: Leadership, Not Weakness
27:33 Trusting Others and Delegating Tasks

Keywords: perfectionism, downsides, questioning, tendencies, empowering, fear, asking for help, delegating, control, leadership, strengths