EP#177: It All Starts With Our Thoughts
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One of the biggest lessons that I continue to return to on this burnout journey is this: It ALL starts with our thoughts.
The way I experience life at home and at work, ALL starts with my thoughts.
My frustrations, resentments, shame, and feelings of failure: ALL start with my thoughts.
To stay out of burnout, I return to this lesson constantly. Today, I am walking you through a couple examples of how I apply this work in my daily life to stay out of burnout.
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EP#177: It All Starts With Our Thoughts