Listen to this episode if your life feels unbalanced.

Are your emotional and spiritual needs in balance, or do you find your head and heart at odds with each other...while your overall well-being pays the cost? Is your identity so wrapped up in your career, or a relationship, or some "thing", that you don't quite know how to source joy for yourself?In today's episode, we're using the 6 core human needs as a lense to explore how to create balance, fulfillment, and self-love in your life.  Six Human Needs: to learn more about the core human needs framework, click here. 1-4: Personality NeedsCertainty & VarietySignificance & Love and Connection5-6: Spiritual NeedsGrowth & ContributionReady to become a client? Private coaching applications now open!  www.amandahugginscoaching.com/servicesEmail me: amanda@amandahugginscoaching.comInstagram: @itsamandahuggins and @anxietytalkspodcastTiktok: @itsamandahugginsSign up for Amanda's newsletter AND receive a free workbook on creating more self-care and compassion in your daily life:  CLICK HEREWork with me: www.amandahugginscoaching.com/services Email me: amanda@amandahugginscoaching.comInstagram: @itsamandahuggins and @anxietytalkspodcastTiktok: @itsamandahuggins