63. Self-Worth and Motherhood

Motherhood is no joke! This is a huge transition in my life that has really been bringing up a lot of "stuff" I thought I had moved through. I felt very grounded and solid in my self-worth and then I had a baby and everything changed. 

If you're a new mom or have been one for a while and feel like you've been hard on yourself or holding onto shame, this episode is for you.

In this episode, you'll learn:

How being a new mom can bring up past traumas
Why we need to loosen the reins and give up some control
How to release the shame around not being a "perfect mom"


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Enroll now in The Sensitive & Soulful Self-Worth Course
Follow along on Instagram: @lifebyalissa
Learn more: sensitiveandsoulful.com


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