Episode 39 - Women Do Better On Carbs (ASICS Professional Athlete, Makenna Myler))
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On episode 39 of the Together, We Shall podcast, Joe and Rooster chat with ASISCS professional athlete Makenna Myler about topics ranging from running a 5-minute mile while 9 months pregnant to acknowledging the impacts a menstrual cycle has on training and diet. Makenna also shares multiple messages aimed at different age groups of women on how to intentionally create environments to make daily decisions easier. Great episode for women of all ages and for those with women in their lives…hence everyone!
Episode 39 - Women Do Better On Carbs (ASICS Professional Athlete, Makenna Myler))