Rich Lambourne - Control the Controllables: How to Have Better Effort, Attitude, & Communication
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Episode 31: Rich Lambourne - NCAA Champion, Olympic Gold Medalist (Volleyball '08), Coach to Current US Olympic Beach Volleyball Team: Jake Gibb/Taylor Crabb (& Tri Bourne)"This episode was recorded during the 2020 quarantine before olympic qualifying tournaments.*In This Episode Aaron Wexler & Rich Lambourne Discuss:"Greatness is not a switch"The Power of Mindful Repetition3 Controllables: Effort, Attitude, CommunicationIdentifying When You're in the ZoneMoving when you don't want to moveChallenges for olympic qualifyingThe Best Advice Rich has ever receivedMemories of Kobe from the '08 OlympicsDifference between good team player/good teammate
Rich Lambourne - Control the Controllables: How to Have Better Effort, Attitude, & Communication