Cory Camp - How to Have Better Self Awareness & Find The Flow More Often

Episode 59 features Cory Camp - Cory is a former D1 athlete as a swimmer at the University of Delaware, best-selling author for his book Forever Athlete, a personal flow coach, founder of forever athlete, and host of forever athlete radio podcast. He helps high achievers release stress, increase productivity, and thrive under the pressure of uncertainty. He has worked with top athletes, entrepreneurs, and executives to help them get in the driver's seat of their life!Cory's Social Media & Website: Cory's Instagram (@corycamp): https://www.instagram.com/corycamp/?hl=en Cory's Website: www.forever-athlete.comCory's Podcast: Forever Athlete Radio https://apple.co/3WKhIb5Buy Cory's Book: "Forever Athlete": https://amzn.to/3HyScAjIn this episode we discuss:Emotional Intelligence The Pressure to PreformMental Health and Social MediaStaying in the MomentThe Flow (Struggle, Release, Flow, Recovery)Using Feelings to Your Advantage Ice BathsThe Journey of a Sober AthleteThe Game of PodcastingTransitioning from Being an Athlete to Having a Professional Career