Self-Determination Theory & Coaching with George Petrakos

In this episode ALTIS host, Jason Hettler, is joined by George Petrakos of Scottish Rugby. The conversation centers around self-determination theory and reflection processes.  Time Stamps: 1:17 - Current Thoughts & Interests  7:00 - Wearing multiple hats  14:45 - Measuring engagement, effort, and the like  24:00 - Strategies to increase motivation, effort, and intent 39:42 - The role of autonomy in performance environments  43:02 - Competency and rewards  48:12 - Rate of athletic improvement over time  52:56 - Bringing a team perspective to individual sport  57:50 - Authenticity and consistency in our coaching demeanor  1:06:08 - Athletes who challenge versus blindly following  1:10:11 - Reflection and opening yourself up to criticism  1:15:17 - Accounting for our biases  1:18:02 - The environment for productive reflections  Blog: https://sparkintent.co.uk/blog