ALTIS Series: 1 Track Mind - EP 01 - Coach Vince Anderson

Join us on this inaugural episode for a chat with legendary sprints & hurdles coach Vince Anderson. Coach Anderson has coached at the University of Tennessee and Texas A&M. He has produced countless NCAA Champions and World Medalists. Among the athletes he has coached include: Justin Gatlin, Aries Merritt, Gary Kikaya, Shamier Little, Jessica Beard, Phyllis Francis ... and many more. 1:35 Coaching Journey 7:00 Mentors 9:00 Lessons from Mentors 17:50 Wickets & Acceleration Ladder 28:50 Background as an Architect 35:50 Short Hurdle Philosophy 43:40 Short Hurdle Technique Pointers 52:55 Great Track Story * Outro beat produced by 110H Freddie Crittenden