Supplement Myth Busting Series: Colostrum

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In this episode I continue the Supplement Myth Busting series diving into the research done on colostrum supplementation in athletes.

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Studies: PMID: 24059806, 34836054, 35745242, 31168590, 34073917

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Supplement Myth Busting Series: Colostrum

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When Your Race Fuel Plan Doesn't Go To Plan
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