Record-breaking & Back Again w/ Diego Estrada

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Today on AtoZrunning:
We interview recently-crowned 25k champ Diego Estrada about his recent running rebirth. We also answer listener questions about mental race strategies. In the world of running, track action is on fire amid the year of the teenage sensations. How fast do you think you can push a stroller for 1 mile?
For training, coaching, and other services, visit https://atozrunning.com/coaching

Record-breaking & Back Again w/ Diego Estrada

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Training Adjustments, Plateauing, and Marathon Recovery
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