Episode 20: Friendships, Volunteering, Texas Running, and The Snowdrop 55 with Lisa Decker

Welcome to Season 3! In Episode 20, I converse with Lisa Decker! Listen as we talk about our first encounter within the Texas Ultra Community, our many shared miles, and the Snowdrop 55 Hour Run! Then we take a deep dive into Lisa's running journey, how she started, her recent transformation, and the many reasons she loves to give back to the Ultra Community! We round out this conversation with talks about Music, and of course the "5 To Stay Alive" It's an absolute privilege to have this conversation, listen and ENJOY!Instagram Accountshttps://www.instagram.com/ldkr5808/https://www.instagram.com/run_shoe_diaries/2 Songs are added to the Run Shoe Diaries Spotify Guest Playlist!       https://open.spotify.com/playlist/7tJ7SyTYbY46DBC6Vqjb5D?si=5b01c95250e74058Hashtags:#runshoediaries #snowdrop55 (Karaoke) - Party TymeUsed with Permission - https://audiojungle.net/user/runshoediaries/statementInvoice No: | IVIP43381612Order No: | 146231625(Karaoke) - Party TymeUsed with Permission - https://audiojungle.net/user/runshoediaries/statementInvoice No: | IVIP43381612Order No: | 146231625Collection/Artist: Sounds of Red BullTitle: Single ReleaseComposer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)Publisher: Prod Music of RB (ASCAP)Label: Sounds of Red BullOrder Number: 0SYUAWU4Premium Beat - The Big PictureUsed with Permission - https://www.premiumbeat.com/account/ordersLicense No: |  #4022460Order No: |  #3449651Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)Used with Permission - https://audiojungle.net/user/runshoediaries/statementInvoice No: | IVIP44457818Order No: | 150546937