The Pleasure Crisis and Why Good Sex Matters

Text me your questions or feedback!Our society has a love/hate relationship with pleasure. More people than ever are experiencing anhedonia, the reduced ability to experience pleasure. Dr. Nan Wise, neuroscience researcher, certified sex therapist and author of Why Good Sex Matters, joins me to discuss why pleasure is a necessity for a balanced emotional brain. She walks us through the seven core emotional systems that give us feedback about what feels good and what is good for us. Dr. Nan expounds on how our brain is the command center for sex and a generator of pleasure. Learn more about your wired-in pleasure system and why good sex matters.Dr. Nan Wise is a certified sex therapist, relationship specialist, neuroscience researcher, and author of Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life.Learn more about Dr. Nan WiseVisit our episode sponsor Uberlube and use code CINDY for 15% offLearn more about these topics:The Growing Mental Health Crisis of Our GirlsDating Your BodyLearning to Listen to Your BodySex on the BrainJOIN my Newsletter Community.FOLLOW on Instagram.VISIT my Website.