Living Well with Janet: Bye 2023! Healthy Habits - from Dental and Sleep to Stalking my Ex on Social Media

It's the last episode of 2023! In celebration of making it through one full year of continuous episodes, I'm answering some questions from listeners who submitted to my callout on @janetdoubleu (thank you!). How do I get back on track when I fall off of a healthy habit? What do I emphasize in my dental health? How do I calm myself before sleep? Do I stalk my ex on social media? I talk about all of these things and more. If you're excited about making it to the end of 2023, leave a 🥳 in the comments!

I'm hosting a trip to Bali in 2024 and would love for you to join! Learn more and sign up here: Bali with Janet Wang
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Host: Janet Wang
Editor: Victoria Cheng
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P A R T N E R S
• Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
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