Food Diary Helps Cut Pounds
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Dieting women who kept a diligent food diary lost more weight than other women in a cohort. Skipping meals and eating out slowed weight loss. Katherine Harmon reports
Food Diary Helps Cut Pounds
Dieting women who kept a diligent food diary lost more weight than other women in a cohort. Skipping meals and eating out slowed weight loss. Katherine Harmon reports
Food Diary Helps Cut Pounds