Episode 123 - Todd Woodward

Folsom runner Todd Woodward first discovered road running later in life and then found his true calling of trail and ultrarunning right before the pandemic started in 2020. He has taken an analytical approach to his training, nutrition, strategy and racing and has great advice for others looking to pick up the sport after the age of 40.He has just finished a sub-14 hour Miwok 100k in absolutely horrible weather conditions and lived to tell! This is just one of the many stories we dig into as we hear about his journey to becoming the runner he is today. Tune in and join us for all of it!---The Mile 99 Interview | LinktreeYour Hosts: Jessica Harris / Greg LarkinThe Mile 99 Interview is creating podcast episodes | PatreonVenmo | The Mile 99 InterviewIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the Show.