Ep 63. How I Travel Flare-Free and ESSIC 2023 Recap

The season 2 finale of IC You is here! 
Callie has had a busy summer and shares her updates for the podcast. She has been traveling a lot and hasn’t had one flare-up on all the trips. Callie shares her tips for managing flares during travels, the importance of consistency, and what she was experiencing flare-free after years of hard work on learning her triggers and management strategies. 
Callie also met with top IC doctors in New York at the International Society for the Study of Interstitial Cystitis/Bladder Pain Syndrome (ESSIC) meeting in early July. She shares some presentations she attended and conversations with practitioners at the conference - while having a flare!
If you want to hear from any practitioners on season 3, message Callie on Facebook, Instagram or TikTok to let her know! 
Work with me:
FREE MASTER CLASS Learn the top 5 mistakes people make when doing an elimination diet 
Road To Remission For the IC Warrior ready to take ACTION and identify their triggers
Intro To IC Mini Course For the IC Warrior looking to learn more about the condition
The IC Collective For the IC Warrior craving a community
Connect with me!
Instagram
Facebook
Pinterest
Website
Email: support@callieknutrition.com