Building Better Habits
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Most people have things they'd like to change about themselves. Habits are behaviours that we do with little or no thought, and they're so ingrained that it can feel strange not to do them.Email questions or comments: drlaura@drlaura.comParticipate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraBecome a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.
Building Better Habits