Borderline Personality Disorder: Mindfulness- Collecting Moments with Loved Ones

Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season.  Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! Merry Christmas, Happy Holidays, and Happy New Year to all! 

---

Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support