Alan La of Invincible HQ – Martial Arts as a Mindset, Overcoming School Bullying and Pushing Through Adversity | Ep. 28

We’re joined by Alan La, founder of Invincible HQ – a martial arts gym and community providing physical and mindset training to empower individuals. In this episode, Alan takes us through his experiences of growing up as a shy kid and getting bullied throughout school. We hear about how these adversities motivated Alan to start his martial arts journey, which eventually led to him teaching his own classes – from empty carparks to coaching from his own world-class, award-winning gym. Alan also shares with us why it’s so important to adopt a healthy and abundant mindset, taking us through how it’s been key to his success for Invincible HQ and motivating others.