Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types

Anxiety and Hunter-types. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Anxiety can be an ever-present part of a hunter-type's life. In this episode, we discuss key strategies for managing and minimizing anxiety. We also welcome back our co-host, Bahman!

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If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 46 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: http://www.DrummerAndTheGreatMountain.com