A COVID-19 Re-run: How can we make ourselves happier?
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There is solid, scientific evidence that being happy leads to direct health benefits. So that begs the question: How can we brew some of this magic potion that nurtures human wellness? Dr. Ronald D. Siegel, faculty editor for the Harvard special health report Positive Psychology shows us the way. This podcast originally ran last fall and it was very popular. It contains a message that's particularly useful as we ride out the coronavirus pandemic.
A COVID-19 Re-run: How can we make ourselves happier?