3 Tips to Avoid Quitting your Dreams

Our thoughts hold so much power! We are able to talk ourselves out of our goals. Justifying the reasoning behind our desire to quit what not too long ago seemed like a desired goal.   I started boxing classes this month and let me tell you I wasn't prepared for that physical demand. 6 minutes had be gasping for air! I wanted to quit after the first class, it was harsh and embarrassing. Fast forward some weeks I now endure 30 minutes.   Tune in and explore with Ammar the reasons behind your desire to quit and learn how to rewire those thoughts.