28: Ayurveda & Abundance with Sahara Rose

Ayurveda expert Sahara Rose joins us to chat about this ancient Indian healing modality and how it can help you find the right diet and activities for your unique body. We chat about her new modern Ayurvedic cookbook, Eat Feel Fresh, how to figure out your dosha (body constitution), and how you can even use Ayruveda to bring more abundance into your life.